“True emotional healing doesn't happen without feeling. The only way out is through.”

Day 66:

I used to be one of those people that would think 'bloody hell another blogger hash tagging 'mental health'. A few years back everybody seemed to be jumping on some sort of mental health band wagon and I really didn't understand it. It turns out that I'm an idiot, and the reason that everyone was talking about it back then was because it was the start of society really giving it the attention it deserves. The last two years have been an emotional rollercoaster and have really made me appreciate how hard it is sometimes to stop myself (and Opeie) feeling like we are emotionally sinking. This Coronavirus has become testing to most peoples emotional health and when there are other issues in your personal life too (especially ones that are unnecessary) it really adds to those negative feelings. Tonight is one of those nights where I feel like I've been on the verge of tears for quite sometime, So, as todays word on our #creativelockdownproject is 'Afloat' I figured my brain and emotional wellbeing were the things that I'm always trying to keep above the surface. 

Be kind to each other, It really makes a difference.